Backing up your WordPress Blog Database From WordPress

If you have ever wanted to back up your wordpress blog database from within wordpress, well look no further.

Here is a blog post on the plugin you need, and instructions.

Pretty simple. Download the plugin, unzip, upload the php file to your blog, active plugin, goto Manage->Backup and you are good to go. I feel more comfortable already. This is especially handy if your blog is hosted on a hosting company server.